This organization was founded to connect the civilian population with military families as a bridge to help make military life more sustainable.ĭuring Christmas, you can send a holiday card through the Red Cross here. Write a letter of thanks to a military family, those currently in the service or a veteran through Operation Appreciation and Blue Star Families. Contact them if you are able to provide a temporary home for a beloved pet.
The Walter Reed National Military Center has a Facebook page that provides inspiration and ideas.ĭogs on Deployment arranges foster care for the pets of the military when they are deployed, during basic training or if they are unable to care for them. A visit can brighten a day and help a veteran to know they are not forgotten. You can contact the Community Relations Office of your local base to get more information.Ĭontact a nursing home or a veterans hospital. If you have room, invite two, it will be less pressure for everyone. Include a service person over for dinner during the holidays. When I served in the Army, the holidays away were a melancholy time. Invite a service member over for a holiday meal or celebration. Simple gestures such as clipping extra diaper coupons, cutting the grass or helping to put up Christmas lights can mean so much when you are alone. Get to know them and find out what you can offer. If Mom or Dad is deployed, there will be additional challenges for the spouse at home. Something as simple as running an errand or taking a walk together can forge a friendship. Invite them over for a meal, bring them a meal or invite them out for dinner. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results.Extend a hand in friendship to a military family. COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS.Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. ONLINE SUPPORT THROUGH GETFITNOW PLATFORM.Combining comprehensive exercise information with instructional photos and diagrams, Warrior Workouts takes all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands. CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT.Sandbaby 500 with Kettlebell and Put your whole body to the test with this unforgettably tough workout! Hellacious 100 10 workouts, 1000 reps, ZERO breaks! The Upper Body Round Your favorite workouts-remixed! Spec Ops Leg Leg day will never be the same!ĭevil’s Take on the devil with this crazy workout!īlue Falcon Go head-to-head with a friend and see who wins! Spartan Run/ A brutal run to push your limits! Warrior Workouts features challenging workouts, Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man-or woman-standing!
Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available.
Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.
0 kommentar(er)
